Water Aerobics

Improve your muscle definition and cardiovascular conditioning without stressing your joints. This low-impact workout incorporates yoga-inspired postures, movements and breathing techniques in the water to help you burn calories, release stress and improve your sense of well being. The water is a safe, ideal environment for relieving arthritis pain and stiffness. If you suffer from arthritis or a related condition, this is the ideal exercise program to help improve your flexibility, lessen joint stiffness and pain, and increase your stamina while having fun.  Fees include an unlimited water aerobics pass good for any class listed below. We have several pass choices to suit your individual needs. Our annual and 3 month passes include guest passes, added at time of purchase, so you can bring a friend!

Days and Times

Day	Time	Class	Instructor
Monday	8:00 a.m. – 9:00 a.m.	Water Walking	Janice
	9:00 a.m. – 10:00 a.m.	Cardio Health	Janice
	5:00 p.m. – 6:00 p.m.	Aqua Zumba	TBD
Tuesday	9:00 a.m. – 10:00 a.m.	Arthritis Fitness	Kristina
	5:00 p.m. – 6:00 p.m.	Water Aerobics	Kristina
Wednesday	8:00 a.m. – 9:00 a.m.	Water Walking	Janice
	9:00 a.m. – 10:00 a.m.	Cardio Health	Janice
	5:00 p.m. – 6:00 p.m.	Aqua Zumba	TBD
Thursday	9:00 a.m. – 10:00 a.m.	Arthritis Fitness	Kristina
	5:00 p.m. – 6:00 p.m.	Water Aerobics	Kristina
Friday	8:00 a.m. – 9:00 a.m.	Shallow Water Excercise	Janice
	9:00 a.m. – 10:00 a.m.	Cardio Health	Janice

Fees:

3 Month Pass: Valid for 3 months from date of purchase and includes 3 guest passes.

• Member: $90
• Resident: $99
• Non-Resident :$120

Annual Pass: Valid for one year from date of purchase and includes 12 guest passes.

• Member: $250
• Resident: $325
• Non-Resident :$400

12 Punch Pass:  Valid for 12 visits only

• Member: $63
• Resident: $69
• Non-Resident: $75

Drop In Fee:

• Members: $7.00
• Residents: $8.00
• Non-Resident: $9.00